Posted by Ella Mentry on Sunday, July 29, 2012,
The rules in the Dukan Diet is not different from any diet program. A
set of rules is always present to complement the program. It is sometimes
confusing because the rules in this program is quite different from most
other diet plans. It is consist of four phases: the Attack Phase, Cruise Phase, Consolidation Phase, and Stabilization Phase. Combining two steps to lose your excessive weight and the two steps to help keep it off.